Sample Menu

JUST A TASTE...

OAT + SWEET RICE CONGEE

Oats are soaked and then cooked with sweet rice to make a nourishing, easily digestible porridge. A spoonful of ghee stirred in helps encourage the body as it continues to build energy. Topped with a warm fruit compote, shredded coconut and black sesame seeds.

RUSTIC STEW

Rich, nutrient-dense broth is the base for this hearty stew. Comforting bites of sweet potato and earthy mushrooms aid in the body's constant need to build energy. Local sausage provides much-needed protein while wilted dark leafy greens help continue to build the blood.

POSTPARTUM POWER BROTH

Sip on slow-simmered bone broth made with organic chicken bones. The rich broth is given added anti-inflammatory benefits from fresh turmeric while ginger helps aid in digestion. Kombu replenishes depleted minerals and black vinegar helps with tissue-rebuilding and bodily repair.

SEEDED SNACK BARS

Pumpkin seeds are an immunity superfood and are packaged in an easy-to-eat bar, accompanied by coconut oil with antimicrobial effects and antiviral manuka honey, along with a host of other tasty seeds/nuts.